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by Tom Seaman, BS, CPC

Health/Life Coaching

As a Certified Professional Life Coach in the area of health and wellness, I help people actively address their lifestyle choices to achieve better balance and improve their quality of life. Whether you are dealing with a chronic health condition, diet and weight loss issues, general health maintenance, or have a goal that is just out of reach, I provide support and guidance as you set goals for sustainable changes.

Health/Life coaching can be of great benefit if you are experiencing difficulty in any of the following areas:

  • Chronic health conditions
  • Stress management
  • Weight/fitness maintenance
  • Work/life balance
  • Meaningful relationships
  • Mastering day to day challenges

My special interest and passion is working with people who live with dystonia and other chronic health conditions. I help clients adjust to the impact their health condition has on their life, provide daily living and coping strategies, help integrate their chosen treatments into their lives, and assist them in making key lifestyle changes to better manage their condition. I understand and have a deep appreciation for the many challenges that accompany life with a chronic health condition.

My relationship with clients is an accountability partnership focused on their overall health outcome goals. My role is to help you gain greater self awareness and self management to implement and sustain behaviors, lifestyles, thought patterns, beliefs, and attitudes that are conducive to your optimal health and personal effectiveness.

To learn more about my coaching services, please contact me or visit

Kindle version is available at

Quantity discount rates are available for support groups, doctor offices, health clinics, foundations, and associations.

For more details, please contact the author.

Please be sure to visit my Dystonia Education Blog, my Author Page on Facebook, my Coaching Page of Facebook

my YouTube channel called Dystonia Living, and follow me on Twitter @Dystoniabook1 and Pinterest